Really loved our conversation Bernie & thanks so much for inviting me on to Coworking Values podcast. When we're self employed and particularly if you've been running a long term business then it's personal and it has to b with heart and it absolutely has to fit with your time, energy & capacity. That whole conversation around the emotions of overwhelm and physical burnout needs to be engaged so much more - noticing the trigger signs and surrounding ourselves with champions.
The point about designing systems around your actual energy paterns instead of fighting them is so important. Most productivity advice assumes everyones brain works the same way, which is why it fails so often. Suzanne's insight about understanding your constraints before bulding structure really resonates.
Really loved our conversation Bernie & thanks so much for inviting me on to Coworking Values podcast. When we're self employed and particularly if you've been running a long term business then it's personal and it has to b with heart and it absolutely has to fit with your time, energy & capacity. That whole conversation around the emotions of overwhelm and physical burnout needs to be engaged so much more - noticing the trigger signs and surrounding ourselves with champions.
This time of year is a lot of overwhelm and physical burnout, and I'm glad we did it at this moment. 💚
The point about designing systems around your actual energy paterns instead of fighting them is so important. Most productivity advice assumes everyones brain works the same way, which is why it fails so often. Suzanne's insight about understanding your constraints before bulding structure really resonates.